What is: Essentialism

    The art of being selective and getting better results with fewer tasks


    ''Essentialism is not about how to get more things done, it's about getting the right things done.''


    Greg McKeown



    Have you ever found yourself stretched too thin? Do you sometimes feel overworked and underutilised? Do you feel motion sickness instead of momentum? Does your day sometimes get hijacked by someone else’s agenda? Have you ever said “yes” simply to please and then resented it?


    If you answered yes to any of these, the way out is the Way of the Essentialist.



    What is an Essentialist?


    According to Greg McKeown, writer of the book 'Essentiaism':


    The Way of the Essentialist involves doing less, but better, so you can make the highest possible contribution.


    The Way of the Essentialist isn’t about getting more done in less time. It’s not about getting less done. It’s about getting only the right things done. It’s about challenging the core assumption of ‘we can have it all’ and ‘I have to do everything’ and replacing it with the pursuit of ‘the right thing, in the right way, at the right time’. It’s about regaining control of our own choices about where to spend our time and energies instead of giving others implicit permission to choose for us.


    By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matter.


    Essentialism isn’t one more thing; it is a different way of doing everything. It is a discipline you apply constantly, effortlessly. Essentialism is a mindset; a way of life. It is an idea whose time has come.




    How essentialist are you?


    Take the quiz - https://gregmckeown.com/quiz/



    Find out more at https://gregmckeown.com/





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